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Is Mindfulness Right for You? poster
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Is Mindfulness Right for You?

2021 1h 21m 6.6/10 IMDb
64 views 2 sources Added Jun 18, 2021 Best stream health 1
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About the movie

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Available Qualities 720p, 1080p
File Sizes 750.44 MB, 1.36 GB
Language en
Added Jun 18, 2021

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Jun 18, 2021
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Is Mindfulness Right for You?
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